Flex Disc
Looking to take your workouts to the next level? Try the Flex Disc workout equipment for a fun and effective way to enhance your fitness routine.
Why You’ll Love It
- Low impact and rolling platform for increased mobility
- Unique double ball bearing construction for omnidirectional range of motion
- Patented design with attachment points for added resistance
- Provides stability challenge for both stationary and dynamic exercises
- Diameter of 14" for versatile use on different surfaces
FAQ
What is the diameter of the Flex Disc?
The Flex Disc has a diameter of 14".
Can resistance tubes be attached to the Flex Disc?
Yes, the Flex Disc has attachment points for resistance tubes.
Is the Flex Disc suitable for all fitness levels?
Yes, the Flex Disc is designed for users of all fitness levels.
Flex Disc’s low impact, rolling platform establishes its Ground Movement Training™ system as highly effective for increasing:
Mobility --> Stability --> Balance --> Core --> Strength
The standard size Flex Disc’s 8 unique double ball bearing polyurethane wheel construction provides for an incredibly effortless omnidirectional range of motion which can be used on:
- Rubber
- Carpet
- Cement
- Wood
Flex Disc’s patented design has:
- Center hub for removable, twist-click, self-locking handle
- Attachment points for resistance tubes, cables, springs providing for loaded resistance.
Different than gliding and sliding products, Flex Disc’s provides a stability challenge requiring users to maintain control whether you are performing a stationary (i.e. plank) or dynamic (i.e. lunge) exercise.
Flex Disc diameter is 14″.
Each Flex Disc comes with a ¾” thick rubber pad that can be placed on top of the disc or on the floor for additional cushioning.